You can contact me via email firstname.lastname@example.org or you can reach me through my Facebook page facebook.com/postpartummama. I’m happy to help. Please know that I am NOT a medical professional and cannot and will not offer medical advice. I will offer a virtual shoulder to lean on and an ear. I can connect you with support groups in your area and offer guidance on everything from how to tell your family to how to choose a therapist.
In South Carolina
If you’re in the Charleston, SC area and need help or have questions please contact Postpartum Support Charleston. Support groups meet every Tuesday all around the city or you can request a one on one meeting. You can also find online support, phone support, text support or email support.
National / International
Postpartum Support International has chapters in each of the fifty states and all around the world. You can find information for dads and families. You can find mental health providers who specialize in maternal mental health. You can find support groups in your area. Survivors staff their warmline – an 800 number that you can call for one on one support. You are not alone, no matter where you are.
Do You Get Mama Mail?
Start each week with an email reminder that you are worthy and deserving of care. Get practical tips to make self-care a part of your life.