You are crying and raging at your partner when you realize that you honestly have no idea what you are screaming about. The days, weeks, and months of exhaustion and resentment have turned to rage and tears.
It doesn’t have to be like this. You can take care of yourself every day and break out of the give-give-give-CRASH cycle that is destroying your happiness.
More Than Motherhood is a six-week group coaching program that will break you out of the destructive cycle of give-give-give-crash.
Life after working together:
You meet friends for lunch and they all comment on the huge smile on your face that lights you from within.
You drive home a bit too fast because you are excited to be with your family.
You check your phone in the afternoon and see three texts from friends you made in the group cheering you on!
I’ve gotten new tools to help me take better care of myself and a supportive environment in which to learn, a new way to plan and I’m stopping my negative self-talk!
– Ashley, mother of two
Ten Spots Available
Using my time-tested Inside Out method my clients live healthier, less stressful lives. So can you when you take the first step.
- Click on the Claim Your Spot button below
- You’ll be taken to Satori (my scheduling app) where you will choose your payment plan and claim your spot in the group.
- You’ll fill out an Intake Questionnaire and choose a convenient time for our 1-1 Strategy Call.
- The Strategy Call will help me identify exactly where your life is hurting and what you need to get out of the group.
- Group sessions begin June 14, 2017!
What You Get:
- 6 (sixty minute) group coaching sessions
- 1 (thirty minute) strategy call
- 3 emails per week with me
- Worksheets, resources and bonus materials
- Access to a secret Facebook group
Graeme’s “voice” is a new cheerleader for me to keep in mind, encouraging me to care for myself, body, mind, and soul.
Anne-Marie, mother of one
10 Spots Available
Hi, I’m Graeme Seabrook and I’m your Life Coach. I spend my days helping mothers to make themselves a priority in their lives and families. I specialize in creating ah-ha moments that change the way you see how you fit into the world. I help moms find those moments every day- let’s get started finding yours.
This is for YOU if:
You are a mother.
You know that things need to change in your life.
You need a supportive community around you.
You have a smartphone or computer and internet access.
This is NOT for you if:
You aren’t a mom.
You are satisfied with your life.
You want one on one coaching.
According to Dr. Nicolas of University of Miami:
“Women need to nurture themselves emotionally, physically, spiritually, and mentally… Studies have shown that women who exercise regularly, eat right, get sufficient sleep and find satisfaction in their work and personal lives have LESS depression, anxiety, and illnesses such as heart disease.”
10 Spots Available
Frequently Asked Questions:
Do you have a payment plan?
YES! When you sign up through Satori you can choose a payment plan option.
When are the group calls?
Group calls will be every Wednesday night at 9 pm eastern time and will last one hour.
When does the next session start?
The next session starts on June 13, 2017.
How do the calls work?
I use Zoom to create a video conference call. Each week you’ll get a link that you can use on your phone, tablet, or computer.
Do I have to be on video?
NOPE! You can easily block your video and you will still be able to see me and to participate in each call.
What happens if I miss a call?
All calls will be recorded and posted in SECRET Facebook group for this group so you will be able to access them at any time during the session. Only members of our group will be able to see the replays.
Do you give refunds?
YES! If after our Strategy Call you are not 100% convinced that this is the group you need in your life at this moment I welcome you making room for another mama to join us.