Somewhere along the line you lost YOU.
This is how you get yourself back and put yourself at the top of your priority list again. Figure out why you aren’t happy. Get rid of the guilt that comes up whenever you think about spending time or money on yourself. Set boundaries and say ‘No’ with ease and grace.
You can end the overwhelm and frustration. You can make time, space and room for yourself in your life.
Get rid of the 5 myths by taking 10 steps. Start walking and I’ll walk with you.
Who am I? I’m Graeme Seabrook, The Postpartum Mama. I’m a mom of two and a Life Coach focusing on moms. I help women prioritize themselves and their physical, mental, emotional, and spiritual health.
Since 2015 I have been coaching mothers and running classes to help women take back control of their lives. My coaching clients gain clarity and take action to change their lives.
5 Motherhood Myths That May Be Ruining Your Life
Download the 5 Myths and you'll also get my 10 Step Roadmap that will take you from "Mommy" back to "Me". Get it today and get going.